Wednesday, August 8, 2012

Week 1 & 2 - Recovery

I'm going to see the surgeon tomorrow.  I am hoping he will take this bandage off of my neck.  I am getting tired of people staring at it.  I told a lady at the library the other day that it was a tattoo.  She gave me a quick uncomfortable smile and ran away. I told another lady that I was covering up a hole where my cigarette goes in.  She too, scurried away.  I can't keep doing that...especially with my children around.  It is amusing.  My daughter just looks at me with a knowing smirk and I know I'm creating a child with a very dark sense of humor. I simply can't help myself sometimes.

It will be a full 2 weeks since I have had my surgery and I think I have had an epiphany.  I realize, since surgery, that exhaustion does not include the feeling of being weighed down.  I think the feeling of being weighed down is...depression. Along with this new information, I have come to accept that I have more than likely been depressed for a very long time. I come from a long line of women that laugh at the word "depressed".  I am or was one of those type of people.  How on Earth could I be depressed if I laugh, find joy, or even look forward to making other people happy?  I simply don't know the answer to that, but I do know that although I am exhausted most of the time now, I don't feel weighed down anymore.  I want to run again and go places and dance in the kitchen with my kids.  I don't think I was an Eeyore before surgery, probably more like Pooh Bear, but now I want to be Tigger.  If only I had a thyroid to help out with energy part and of course better hips to aid me with dancing and running, life would be perfect.

Along with the grey clouds being lifted, I have been given back my memory.  I don't remember much and that is something that I have been dealing with for years.  I have important memories that I hold dear, but the majority of my childhood is essentially gone. I am starting to remember things that have seemed fuzzy for years and most of those memories are not good.  It has unnerved me and I have begun to think that maybe on some crazy level my thyroid was protecting me or  it could be that stressed out little girls grow up to have stressed adrenals and everything else begins to breakdown.  I'm only speaking for myself, but I remember seeing a psychologist about 3 years ago.  I was feeling tired.  I was unable to get any restful sleep or any sleep at all.  I felt like I was at the beginning of a breakdown.  My regular doctor wanted to give me an antidepressant and because "I don't get depressed", I refused. He suggested I see a psychologist. I believed I was stressed not depressed for obvious reasons.  My husband had been deployed 3 months after we had our daughter and was basically missing the first year of her life.  We moved from our home in Texas to a much smaller one in NC.  I was in a new place with no friends or family.  It was stressful not depressing, or so I thought.

The psychologist was weird, but now that I think back on her, I should have listened.  After we spoke at length, she told me that she didn't believe that I was stressed because of any of the issues I told her about (I spoke about Iraq and my husband's deployment), she thought I had depleted the cortisol in my body because of the constant stress in my life as a whole.  She believed that I had PTSD, but didn't think it had anything to do with Iraq.  She, from one question, in which I was blindly honest, figured that I had PTSD from my childhood and my cortisol levels had been slowly depleting since a very early age.  I thought the lady was full of crap, but now that I have educated myself, I realize what she was describing was Adrenal Fatigue.  If only she would have said the name! I never went back to her after that first meeting and now (since surgery) I think of her often.  She read me correctly and that scared me.  I have always been able to hide the pain of my childhood quite well, but she saw it and I felt like I couldn't breathe after leaving her.  I had been found out. She could see that I was damaged and I didn't like that.  The question that gave me away was: What do you want in your life? My answer: A home without chaos.

So...here I am with a bandage around my neck thinking, and thinking.  The fog in my brain has lifted and because of that...I think way too much.  2 weeks after surgery and I have no new "thyroid" stuff going on.  My journey is taking me back to reflect on fixing the inner me.  I will say that even though I think or self reflect more often, there is no emotion attached, which is weird to me.  There is a dullness and I can't put my finger on what that is.

Oh wait, I'm lying...I did get blood work back and the Endo doesn't want to do anything to my medication just yet.  Speaking with some people on the Hashimoto's support page on FB, I have been reminded that I need to take it slow in regards to getting the optimal level of medication.  Here are my labs: TSH 0.762 (0.450-4.500), T4 1.68 (0.82-1.77), T3 2.6 (2.0-4.4), TPO 507 (0-34).  Let me know what you think.

9 comments:

  1. I think you are an amazing woman! Every time I read your blog I want to read to the next chapter. Guess I'll have to wait til tomorrow ;) I better get some sleep. I think it's FUNNY the way you handled the people who question the bandage LOL hehehehe

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  2. I'm happy to hear that your recovery is going well! My mother, also in the military, had some of her thyroid removed a few years ago and she would tell people her scar was from a fight with terrorists when she was deployed :)

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    1. I'm definitely going to use that one! Thank you!

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  3. People will still stare. My scar is super faded now, and they still do. I like to tell people 'I got in a knife fight...you should see the other b*tch' HAHA ;)

    As for labs, I think your TSH and T4 look great, but your T3 is low. You should consider adding in some Cytomel and see how you do. Keep me posted

    I'm really glad that you're recovering well!!! You know I'm here if you need anything :)

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    1. Thank you for allowing me to stalk you on FB. I had a really rough day Friday. I'm learning that I need to get about 8 hours of sleep to function. I am accustomed to 4 or 6 and that not consecutive hours of sleep. I'm learning, but I'm feeling much better than I thought I would.

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  4. I love your blog :)

    Glad that the fog as lifted and things are clearer now. Your words on being weighed down as depression vs. exhaustion are so interesting to me. I have been giving much thought lately to what is actually thyroid related and what has to do with something else. Becuase even though my thyroid would like me to forget this, there are actually other functions in my body. I have tried to blame everything on my thyroid. That way I can just put everything into a neat little box labeled "symptoms". And whether they are or aren't supposed to be in that box, I am now realizing that it probably isn't doing me much good to blindly stuff them in there.

    Anyway, wishing you a WONDERFUL weekend!

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    1. NO! I love YOUR blog. Seriously, you calm me down. I read that blog about acceptance numerous times. I need to print it out and put it on my refrigerator. Thank you for writing and I can't wait to try some of your recipes. I've posted them on my pinterest under Thyroid Food?

      This whole journey has allowed me to self-reflect and I have noticed a trend that I plan to write about soon. I need to get it off my chest. The whole food issue of being paleo or primal, I think I've used it as a distraction. It has brought me much success, but I'm extremely strict with it and I think I've been using the food avoidance as a distraction to other things. Thank God I like my husband because I'd probably be thinking he was a mistake considering how much I'm thinking these days. lol!

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  5. How is it that you can make me laugh and cry in the same post? I'll be addressing adrenal fatigue in my next post. I have to tell you that the emotional stuff is just as important to deal with as the physical. The emotional can eventually manifest as physical. I'm seeing that in my own treatment with my psychotherapist and my Physical therapist. It is interesting. Stress is a big trigger for most of us with Hashi. I had my own dysfunctional and very damaging childhood that I buried deep, but it must be dealt with in order to be well. I feel it is one of the most difficult areas to deal with and manage. Be kind and gentle with yourself as your brain fog lifts and your memories return. Allow the emotions attached to the memories to surface. As scary as that sounds it is really the only way you will validate what happened in you childhood and the only way you will be able to move on. I am sending you lots of love and support in your journey. I like your scare too! It is a true battle wound.

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  6. Glad your recovery has gone well and that the brain fog has lifted and your memory returned! It's interesting what you say about depression. I've been offered anti-ds too but have always refused because I'm adamant I'm not depressed... I generally consider myself to be a happy person. Though I think our thyroid issues can really exacerbate things, making us more prone to extreme moods. You've been through a lot so it's only natural you may sometimes feel dull and detached. Give it time and you will heal :)

    Your T3 could definitely be higher... my labs are similar in that my T4 has always risen and is now at the top of the range but my T3 is low and doesn't budge. A few weeks ago I started taking T3 medication so we'll see how that goes!

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