Okay, so I have missed a number of days blogging. As usual, life just seemed to keep getting in the way and thankfully I have carved out a moment to sit down and type.
The last time I blogged, I was on day 15 of the Whole 30 and I was literally losing my mind up until that day. I can only assume that my body was doing some type of detox and it was all mental. I haven't really lost any weight, but I also have not weighed myself. I've been coming up with some really interesting meals too and I am quite proud of myself. I post what I eat for dinner most days, so if you want to take a look just follow me at http://instagram.com/buterflisoldier or look up my name "buterflisoldier". Here are some of my new creations:
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| Lamb with cauliflower and broccoli |
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| Chard with ground beef, tomato, and avocado |
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| Ground beef with chard, carrot, jalapeno, broccoli, tomato, and avocado |
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| Homemade guacamole, curry chicken with chard (top), curry chicken with cauliflower (bottom) |
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| Cabbage tacos (ground beef, tomato, avocado). |
I look forward to the Whole 30 ending. I expected to have a ton of energy and feel great, but that has not happened. My energy is considerably lower, but I also have some other health issues going on right now, so that could have a part in why I just have not been feel well. I will say that I am not getting bloated anymore and I'm not having in trouble in the bathroom. The Whole 30 has all my pipes working quite well. Anywho, that all for now...
Breathe and Listen
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